
Psychotherapy
Nicola Unite offers psychotherapy support to young people and adults. She approaches each client as a uniquely wonderful person capable of their own healing.
Psychotherapy and Breathwork for teens and adults. Nicola offers a safe space to talk, to reconnect with what is important to you, and to find ways to make meaningful changes so that you can live the life you want to live.
Nicola works uniquely with each client and their nervous system to support and guide them to what they truly know. She facilitates a process whereby her clients can feel safe to follow their purpose and to find out what brings them alive.
You don’t have to know exactly why you were working with Nicola. All you need is some curiosity and a desire to transform from where you are to what your full potential might be. You don’t need to know what that is. In this process, Nicola will help support you to trust yourself again and find the path that you truly desire.
Transform the way you think, feel, and respond with Nicola Unite where breathwork and psychotherapy unite to guide you towards profound inner balance. Step into her space feeling stressed, exhausted, and anxious, and emerge feeling present, clear, and focused. As a conscious connective breathwork facilitator and an IFS therapist, Nicola specialises in resetting your nervous system, enabling you to work through stress, anxiety, and traumatic experiences. Discover the power of choice in your everyday life, learning to respond rather than react, and cultivate a grounded sense of self. Begin your journey towards holistic well-being today.
Nicola Unite is a qualified IFS psychotherapist(M. Couns.), breathwork facilitator, retreat facilitator, and mindfulness educator. She has been working with adolescents and adults for 20 years. Nicola uses ACT (Acceptance and Commitment Therapy), and IFS (Internal Family Systems) which are experiential and interactive modes of therapy based on the foundations of mindfulness to guide her clients to their inner world so as to identify their behaviours and values and then allow them to choose actions that lead them towards living a meaningful life.
Viktor Frankl
Nicola works with both adolescents and adults across a range of issues. She also works with people who want to make transformative changes in their lives and want to fully commit to a deep dive towards finding meaning, purpose, and passion, committing to her 10 week program. Nicola’s work can help with a variety of challenges:

Nicola Unite offers psychotherapy support to young people and adults. She approaches each client as a uniquely wonderful person capable of their own healing.

Nicola trained in a unique breathwork modality known as Conscious Connected Breathwork under Breathwork Bali, an organisation pioneering the field of scientific research development of Conscious Connected breathwork as a healing modality.